FIX DIASTASIS RECTI & STOP
PEEING YOUR PANTS
FREE Postpartum Recovery Guide
A pregnancy and postpartum exercise specialist, women’s health yoga teacher and proud mum of two little boys. Since 2013 I’ve been helping women recover from abdominal separation, back pain and pelvic floor issues.
I teach you the best way to strengthen core & pelvic floor muscles, stay strong and pain free throughout pregnancy and prepare your body for birth and beyond.
FREE Postpartum Recovery Guide